High Level Health & Wellness Center | Orlando, FL 32818
  • Home
  • About
    • Philosophy
    • Meet Our Team
    • Tour Our Office
    • Rates
    • Privacy Policy
    • Disclaimer
  • Services
    • BOOSTED TURMERIC
    • 21 DAYS DETOX CHALLENGE
    • Acupuncture
    • Clinical Psychology
    • Exercise
    • Guided Imagery & Relaxation
    • Holistic Nutrition
    • Herbal Remedies
    • Massage Therapy
    • Meditation
    • Reflexology
  • Resources
    • Printable Forms
    • What To Expect
    • Helpful Links
    • Common Questions
    • Helpful Books
    • Blog
  • Book Appointment
  • Contact
    • Connect With Us

Meditation

Group Therapy For Adults, Children & Adolescents

Meditation

Meditation is sometimes described as an altered state of consciousness. It is a form of relaxation that, unlike sleep, is entered into purposely. Meditation is usually practiced regularly—for at least 10 minutes each day. While the body is at rest, the mind is cleared by focusing on one thought, which could be a word, phrase, or particular scenery.
Book Appointment

Appointment Request

Submit

Contact Us

High Level
Health & Wellness Center

6399 W Colonial Dr,
Orlando, FL 32818
​

Phone: (407) 668-6025
verbeniasousa@yahoo.com

Hours:
Mon-Friday: 9am-6pm
Call Us
Directions

Resources

We provide great information and resources to help meet your needs.
What To Expect From Counselling

What To Expect

Great for first time patients and parents.
Psychological Intake Form

Printable Forms

Save time by filling out forms in advance
Mental Health Questions and Answers

Common Questions

Answers to question or concerns you may have.

Navigation

Home
About
Services
​Blog
Contact
​Login

Connect

Book Appointment
highlevelhealthcenter@
​yahoo.com

Contact Us

High Level Wellness Center
6399 W Colonial Dr,
Orlando, FL 32818
​
Picture
Phone: 
(407) 668-6025
​(407-985-2498
  • Home
  • About
    • Philosophy
    • Meet Our Team
    • Tour Our Office
    • Rates
    • Privacy Policy
    • Disclaimer
  • Services
    • BOOSTED TURMERIC
    • 21 DAYS DETOX CHALLENGE
    • Acupuncture
    • Clinical Psychology
    • Exercise
    • Guided Imagery & Relaxation
    • Holistic Nutrition
    • Herbal Remedies
    • Massage Therapy
    • Meditation
    • Reflexology
  • Resources
    • Printable Forms
    • What To Expect
    • Helpful Links
    • Common Questions
    • Helpful Books
    • Blog
  • Book Appointment
  • Contact
    • Connect With Us