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Guided Imagery & RelaxationGuided imagery is a form of focused relaxation that helps create harmony between the mind and body. Guided imagery coaches you in creating calm, peaceful images in your mind—a "mental escape" for therapeutic purposes. It can be a powerful psychological strategy to enhance a person's coping skills. It can help people cope with—and possibly overcome—stress, anger, pain, depression, and insomnia with or without associated physical illness.
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Resources
We provide great information and resources to help meet your needs.
What To ExpectGreat for first time patients and parents.
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Printable FormsSave time by filling out forms in advance
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Common Questions
Answers to question or concerns you may have.
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